CURVEUP GUIDE

Find your appetite starting point.

Start by understanding your day.

Notice when you feel ready to eat, where meals fit into your schedule, and what makes your routine harder to follow.

A simple place to begin

1. Choose a time in your day to pause for a meal.
2. Make a note of the situations in which eating feels easier or harder.
3. Review the product information before adding a supplement to your routine.

If feeling full quickly persists or concerns you, discuss it with a healthcare professional before choosing a supplement.